The players are going to play a non-competitive round of volley ball where they call out names from the players on the other side of the net. So when a player goes to serve the ball she must call the name of a player on the other side. That player will receive the ball. She can bump it to a player on her team by saying that name or return it over the net by saying the name of a player on the other team.
Once the players have formed a circle each player contributes their name. After this first pass is done each player will repeat their name and add an alliteration that makes them sound fantastical. For example, Brilliant Brian, Excellent Eric, Super Susan. The leader should encourage the players to make positive alliterations about themselves. On the next pass the players repeat their super name and strike a pose that reflects the name.
High Fives is the same warm up as Cross Circle. The difference is that there are two player names (and hence two players) being called at the same time. As the players cross the circle they high five each other in the middle.